The trainers at UPEC Fitness are certified fitness professionals, and nice people to boot. They're available to assist you in all aspects of your training program. Their personal and friendly approach always ensures you'll receive the attention and customized exercise programs you have come to expect from your local gym.
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Universal Performance Enhancement Centers is confident because we have spent the last 15 years studying the human body, Inside and Out. Establishing what programs work, and which are not beneficial; Therefore causing us to create a turn-key approach to speed training, strength & power development for Athletes. With any of our Sports & Fitness programs, Our Trainers will Set you up with your own Unique & Personalized Fitness Plan that has been proved using the S.A.I.D. Principal (Specific Adaptation to Imposed Demands). We train Athletes specifically to their Needs Analysis, which decreases wasted time.
At UPEC Fitness we take a personalized approach to help you with all your exercise, fitness and health needs. Before starting your workout program, we schedule a one-on-one meeting to evaluate your strengths and weaknesses, and to develop the most beneficial workout routine to match your specific goals. We combine exercise, nutrition and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being.
To schedule an appointment with one of our qualified fitness trainers, please call us at 909 773-0033 or use our contact form.