UPEC Member Since June 2012
I stopped playing golf for two years and a year ago rejoined my men's club. I was surprised to find that I had lost a great deal of distance. Where I could hit my 8-iron 150 yards, now I
required a 6-iron. I am 67 years old and attributed the loss of distance to my aging. As I play with the men's club seniors, most have the same issue. I started working with Mario on a golf oriented
program to increase my strength and flexibility. After about 4 months, I lost 25 pounds and increased my strength and flexibility. I can now hit my clubs the distance I used to (if not longer). Also,
where I was tired for the final 3-4 holes, now I have the stamina to finish without any fatigue. I continue to work with Mario and hope that I can continue to improve my distance.